Train These 5 Yoga Poses to Support Your AcroYoga Practice

Train These 5 Yoga Poses to Support Your AcroYoga Practice

5 Yoga Postures to Compliment Your AcroYoga Practice Today I’m going to review 5 yoga poses you can train to strengthen your AcroYoga practice. These five yoga poses mimic the body shape needed to execute the AcroYoga postures. So by training the yoga pose, you are strengthening and stretching the body, as well as familiarizing yourself with … Read more

Cultivate Balance With CTL Training

CTL training

CTL Training Constant-Tension-Load (CTL) Let’s talk training technique. Today I’m going to discuss ONE specific style of training called CTL Training. This refers to constant tension load training, which is a great technique for building muscle mass. CTL training means keeping the muscle under tension (activated) and turned on while working out. For example, when you do a … Read more

Acro Art: Inspiring My Inner-Painter

Slackrobats Acro Art: How Acro Inspires My Inner-Painter

Inspirations Discovered In Acro To me, acro inspires and creates beauty. The movement within the art is very controlled and can be done with such grace and elegance. The technical skill behind some of the flows and poses is mouth dropping. Overall acro is an amazing human display of art, expression, and skill. This art form … Read more

Acrolining: The Love Child of Slacklining + AcroYoga

The Acrolining Adventures Continue… Awhile back, around December 2015, I wrote a blog about combining two passions into one practice. The fusion of Acro and Slacklining…to create Acrolining. This is where a Base lays down on the slackline and a Flyer gets onto the Base and into different acro poses. Most of the poses I had tried … Read more

Our Next #SlackrobatsChallenge Begins Today!

Slackrobats Challenge December 2016 toesox inner fire bob and trish juggling acroyoga addicts lindsikaycircus slackrobats

Are You Ready To Get Your Acro On? This month we are taking yoga into the air for a 10-day AcroYoga-focused #SlackrobatsChallenge! Join us in Instagram December 7th-16th for a chance to win some amazing gear from @myinnerfire and @toesox. We couldn’t be more excited about the hosting team we’ve gathered to support you…they are all … Read more

It’s Time For Another Slackrobats Challenge!

slackrobats challenge acroyoga challenge yogaslackers slacroduo acrobuddhas lindsikaycircus b yoga pokosha clothing

We’re Taking Our Balance From The Slackline …To A Person! This Monday marks the start of our 2nd Instagram challenge! (#SlackrobatsChallenge) But THIS time we will be balancing on PEOPLE! The challenge runs August 1st-August 10th and we have some seriously inspiring hosts including @acrobuddhas, @lindsikaycircus, and @slacroduo. The best part is that after having 10 … Read more

Monkeys & AcroYoga: Traveling to Ubud, Bali

acroyoga ubud monkey forest ubud bali buddy thomas slackrobats lindsikay

  For PHOTOS from our trip, check out @slackrobats and @lindsikaycircus on Instagram.   Our Nerve-Wracking Adventure to Ubud, Bali Driving in Bali ZOOOOOM, another moped goes racing by! This time passing on the left of this narrow two-lane highway. Here the cars drive on the left side of the road, completely different then what I … Read more

Highlining with the YogaSlackers…Just Another Day in Oregon

highlining slacklining with the yogaslackers in oregon mckay falls lower fishbowl buddy thomas drone video

Slackline Memories Over a Frozen Waterfall AcroYoga, Highlining, and Circus!   It’s early, it’s cold, the kind of cold that spells itself out every time you take a breath. I’m up with the sun, excited and getting ready to roll over to a friend’s house. My backpack is stuffed with snacks, drinks, juggling clubs, and … Read more

2 Relationships, 1 Lover – Sharing Intimacy and AcroYoga

sharing intimacy and acroyoga 2 relationships 1 lover buddy thomas slackrobats lindsikay

  Sharing Intimacy and AcroYoga “Wait a minute, I don’t know if I can do this. Maybe we should just stop doing Acro! No, that’s not the answer…” thoughts racing through my head like a cheetah full speed in an open field. Heart pumping fast, in sink with the surges of adrenaline rushing through the … Read more

ACRO + Slacklining = AcroLining: Combining 2 Passions into 1!

lindsikay vuddy thomas slackrobats yogaslackers acrolining slacklining slackline acroyoga acro

A Growing Desire in the Merging of 2 Practices   I started my AcroYoga practice about 2 1/2 years ago in May of 2013. I also started my slacklining practice at the same time, actually…the same day. I realized quite quickly that both of these practices were of solid interest to me, just like simultaneous thought … Read more

Acroyoga And Slacklining In The Olympics? | Fletch

slacklining in the olympics

Are these adventure sports Olympic-bound? When you consider what folks can do in both acro and slacklining, I can see it happening. Acroyoga is basically in the olympics already, it’s called partner gymnastics. Yes, I know there are differences. And I could see them adding to partner gymnastics with things like L-Basing and yogic positions. So that’s not much of a stretch. … Read more